Thursday, April 17, 2008
Tuesday/Thursday Walk to Run
We just got back from our "Walk to Run Class." Today we ran two minutes, then walked 8 minutes three times. The schedule is great for beginners and I really think that my coworker's Tanya and Leslie are getting a lot out of it. I can't say that I'm not getting anything out it. It's so nice to get out of the office on our lunch breaks especially since the weather has be wonderful! We don't see too many days like this in Ithaca. For me, trying to build back up mileage, I just mentally can't really consider it a training session. That's not why I joined the class though, so hopefully I'll get back out there today after work. It's also just too nice outside to be inside today! I have an office with no windows, so it's so refreshing when I do open the door and there's sun and not a gust of wind and ice.
I also registered for the Rochester half marathon today. So I'm officially in at least one half.
I'm trying to get my sister to do the Laurel Festival 10k with me. She's not very excited about it and isn't giving in. I sent her a training schedule, so we'll see! :)
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